Notes from my brave & beautiful clients:

I cannot recommend Julia’s coaching services enough! Before working with Julia, I completely underestimated the importance – and power – of mindset. Investing in a wellness coach gave me that kick to make mindset a priority in my life, and let me tell you, it has made all the difference.

Julia is incredibly attentive. She truly listened to what I had to say, and provided incredibly valuable feedback on how I can shift my mindset in order fulfill my goals and break past the overwhelm (something I’ve always struggled with). The mindset practices Julia did with me were highly effective. She lead me to get in tune with myself, and separate my ego from who I truly am and what I truly want.

Julia also provided me with an incredibly detailed action-plan, that included objectives for me to fulfill, a generous list of affirmations (we decided affirmations will play a huge role in my mindset routine), and actionable steps for me to continuously better my mindset. She went ABOVE and BEYOND to make sure I have all the tools I need for my mindset transformation.

Since working with Julia, my mindset has completely shifted; I am much more focused, productive, and in tune with myself. An investment in Julia is an investment in yourself.

Julia was an absolute pleasure to work with and I highly recommend her if you are looking for an amazing mindset/wellness coach!

– Kerry I.

Julia was a pleasure to work with as a coach and is wise beyond her years. She has a great way of relating to me and putting me at ease, making my goals seem attainable and manageable. Her pleasant and professional attitude were a joy to be around.

– Kim A

I’m really happy I did a coaching program with Julia. The program didn’t just focus on eating well and being active, but rather it had a holistic view of overall health by looking into all areas of life.  We touched on and talked about not only health, but also home life, work life, stress triggers, and all sorts of topics that I would never have realized could have such an impact on my healthy living goals. Julia was a great coach because she listened openly, asked questions to better understand what I was struggling with, and made me feel comfortable with sharing even on difficult topics. I highly recommend coaching with Julia to anyone looking for guidance in healthy living.

– Jesse K