Ready to change the way you're living?

Take back the steering wheel to your life, and make your first step towards a happier, healthier you.

Schedule a FREE Discovery Call!

Looking to turn “this time’s going to be different” into this time actually being different?

This is a space for good intention holders… that never quite follow through.

For those who want to get from point A to B with their health… but don’t know why they can’t seem to make it there.

For busy people with busy friends, busy jobs, busy relationships, busy families, busy homes, and busy lives where there’s never enough time or energy to do all the things that matter to them.

Now’s your time. Here’s your space!

If you need to improve your health & wellbeing, change the way you’re living, and upgrade your life, you could use a little Good Juju.

Follow my blog or Instagram page for inspiration, food for thought, delicious recipes, and support and encouragement as you take care of someone who matters – you.

And if you’re ready to finally get the results you want, work with me and see how the right system, support, and accountability can get you there.

This is a space for you to finally do the things you mean to. To follow through like you never have before. To upgrade your life.

Work with me to add a little Good Juju to your life!

What My Wonderful Clients Say

  • She has a great way of relating to me and putting me at ease, making my goals seem attainable and manageable. -Kim A.

  • Julia was a great coach because she listened openly, asked questions to better understand what I was struggling with, and made me feel comfortable with sharing even on difficult topics. I highly recommend coaching with Julia to anyone looking for guidance in healthy living. -Jesse K.

  • I cannot recommend Julia’s coaching services enough! ... An investment in Julia is an investment in yourself. -Kerry I.

What's a Coach?

Coaching is a collaborative and empowering practice that aims to help you achieve your goals – like a personal trainer, but for your lifestyle. Health coaches hone in specifically on your health and wellness objectives, working with you to ditch temporary solutions and instead master healthy habits that serve you for life. We’ll uncover the real reasons why you aren’t getting where you want to go and set you up for success. I am here to help you follow through in a way that you never have before – to stretch you when you need it, support you when you need it, hold you accountable to yourself, and be a resource for your success.
More About Me

From The Blog

  • What I learned from reading 2 books a month for 12 months

    Reading is one of the fastest ways to expand your thinking. It can be educational, moving, motivational, and perhaps most importantly, help you seeing the world through a new perspective….

  • My 24 Books of 2019

    In 2019 I set a goal to read 24 books in 12 months (largely in the self-development space) – and with the help of some recommendations from friends and experts,…

  • Easy Peasy [Tastier] Veggies

    I live with two guys who are very into the gym, and very into “clean” eating. Generally speaking, this means there’s a lot of lean, plain-er meats every week, plain…

  • Book Review: Girl Wash Your Face

    Length – 240 pages Would Recommend? Oh yeah. Key Takeaways – Gosh in a book literally made of 20 chapters each with a different lesson based on lies we believe…

Let's Connect